Classes for Summer term 2010:
Monday 8.45am (location Parkside School)
Monday 10am (location Parkside School)
Wednesday 10.30am (location Oxshott)
Thursday 10am (location Parkside School)
Friday 9.15am
(location Oxshott)
All classes are either held at my home in Oxshott (max 5 people per class) or at Parkside School (max 10 people
per class).
All
classes use the Body Control Pilates method and are mat based. Classes incorporate some equipment to add resistance and variety
(e.g. foam rollers, pilates rings, balls, weights and bands). All the equipment is provided.
