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About Pilates At Home

Catherine Barrand, trading as Pilates At Home
 
"Pilates At Home" offers
  • An effective, proven and logical form of exercise
  • The convenience of exercising either at home or locally
  • The reassurance of a fully qualified instructor*
  • The flexibility to exercise at a time that fits in around existing commitments
  • Small friendly classes with personalised tuition tailored to your needs

Choose from:

  • One-to-one pilates sessions tailored to your individual needs (£50 per hour);
  • Share a one-to-one with your friends and split the cost; or
  • Join one of the small and very friendly classes (max 5 people per class) ensuring personalised tuition

I live in Oxshott and am happy to travel to your home if it is within Cobham, Esher, Oxshott, Leatherhead or surrounding areas.

 For more information please contact Catherine on 07885 692151 or email catherine@pilates-at-home.co.uk
 
* I am a qualified Body Control Pilates teacher, a member of the Body Control Pilates Association; Register of Exercise Professionals and Guild of Pregnancy and Post Natal Instructors
 
Qualifications include: Body Control Pilates Matwork Instructor; Intermediate Matwork Certification; Pilates in Pregnancy; Pilates in Pregnancy 2 (Ante & Postnatal); Pilates with the foam roller (Beginners to Intermediate); Pilates with the small ball and toning circle

The Body Control Pilates method was developed from the work of Joseph Pilates. Body Control Pilates is remarkably effective and is medically approved, which is why it is an undisputed world leader in the pilates method.
Click on the link below to enter the body control website

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www.bodycontrol.co.uk