- An effective, proven and logical form of exercise
- The convenience of exercising either at home or locally
- The reassurance of a
fully qualified instructor*
- The flexibility to exercise at a time that fits in around
existing commitments
- Small friendly classes with personalised tuition tailored to your needs
Choose from:
- One-to-one pilates sessions tailored to your individual needs (£50
per hour);
- Share a one-to-one with your friends and split the cost; or
- Join one of the small and very friendly classes (max 5 people per class for classes in Oxshott and 10 for classes
at Parkside) ensuring personalised tuition
I live in Oxshott and am happy to travel to your
home if it is within Cobham, Esher, Oxshott, Leatherhead or surrounding areas.
* I am a qualified Body Control Pilates teacher,
a member of the Body Control Pilates Association; Register of Exercise Professionals and Guild of Pregnancy and
Post Natal Instructors
Qualifications include: Body Control Pilates Matwork Instructor; Intermediate
Matwork Certification; Pilates in Pregnancy; Pilates in Pregnancy 2 (Ante & Postnatal); Pilates with the foam roller (Beginners
to Intermediate); Pilates with the small ball and toning circle, Pilates with toning balls, Pilates and the ball
The Body Control Pilates method was developed from the work of Joseph Pilates. Body Control
Pilates is remarkably effective and is medically approved, which is why it is an undisputed world leader in
the pilates method.
Click on the link below to
enter the body control website
